How Listening To Al Quran Audio Enhances Your Mental Well-being?

 


Anxiety tops the list of being the most common mental health disorder. Spiritual enhancement of your senses can be easily achieved by listening to the recitation of Holy Quranic verses. 

The non-pharmacological intervention of the Holy Quran:

Have you ever heard the Quran surah audio? If not, then you are in a severe lack of life! You might assume it to be a book read-only by the Muslims, but such assumptions take you through the dark route. The Quran is indeed the religious book of the Muslims, but one must look forward to listening to its recitation because of soothing their senses.

When the Quran is being recited or when one hears the Al Quran audio, it contributes to the release of endorphins by stimulating alpha brain waves and enhancing the stress threshold that removes negative emotions. 

Quran audio helps in calming your anxious thoughts:

Little do people know that the whole Quran audio has a deep and profound impact on the chronological sequences that lead to anxious thoughts. Based on a study, it was found that listening to the Holy Quran recitation has miraculous implications on patients who have been long attacked by anxious thoughts and processes. 

Statistically significant findings aim at the positive impact of the miraculous verses of the Holy Quran on mental well-being.

Improvement of holistic paradigm in health:

Not many people, to date, have understood the perks and benefits of listening to the recitation of the Holy Quran. If you are not well-versed in doing the proper recitation at home, you can listen to the Quran online. It has been noted that the effect of Holy Quranic recitation on physiological responses of premature babies leads to a reduction in the pulse rate and respiratory rate as compared to other groups of infants. There is no denying that listening to the Quran audio will help you relieve yourself from the effects of acute or chronic depression! Thus, you must look up to the Quran recitation as an intervention of holistic paradigm in health, and the impact of such intervention is, in general, multidisciplinary in approach. 

The bottom line: While the perks of listening or reciting lay to the best knowledge of Allah, one must listen to the Quran with full attentiveness! Instead of giving your ears music, tune in to the best soothing rhythms of the Holy verses of the Quran. Based on scientific findings, listening to the Quran recitation is a valuable means of drug-free therapy to anxious souls. So, what are you waiting for? Grab the online Quran audio listening opportunity as soon as possible!

And Allah knows Best!

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