How Listening To Al Quran Audio Enhances Your Mental Well-being?
Anxiety tops the list of being the most common mental health disorder. Spiritual enhancement of your senses can be easily achieved by listening to the recitation of Holy Quranic verses. The non-pharmacological intervention of the Holy Quran: Have you ever heard the Quran surah audio ? If not, then you are in a severe lack of life! You might assume it to be a book read-only by the Muslims, but such assumptions take you through the dark route. The Quran is indeed the religious book of the Muslims, but one must look forward to listening to its recitation because of soothing their senses. When the Quran is being recited or when one hears the Al Quran audio , it contributes to the release of endorphins by stimulating alpha brain waves and enhancing the stress threshold that removes negative emotions. Quran audio helps in calming your anxious thoughts: Little do people know that the whole Quran audio has a deep and profound impact on the chronological sequences that lead to anxious